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Happy Birthday Devon

Remember that time that we were living together in my apartment in the building on 99th st in Edmonton and we had a morning where we didn't speak to each other at all not out of any negative feeling, we just were comfortable enough with each other that we didn't really need to talk.And neither of us like talking all that much in the morning anyway. We brushed out teeth and got ready for work, and you were driving a little green kia/honda looking 90's thing. we got in the car, backed out of the spot, maybe picked a tune or left the radio. I was eating gluten free animal crackers. we drove down the alley, and just as you broke the morning-long silence with "Gimme one of them animal crack..." a little blonde pregnant girl, driving her boyfriends dodge, backed over the front end of the car. No one was hurt. but we absolutely could have been if we had left 30 seconds later. It wasn't funny at the time, but it is now.
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Love your Vegetables!

Can't decide what to eat? Make yourself some rice, while that is cooking, chop up all the vegetables in your fridge that look appetising or might go bad soon. Stick that stuff in a bowl. Grab a can of tuna (or salmon) or cook some fish/chicken breast/veggie option, and stick that in the bowl. Do you have avocado or guacamole? Goat cheese? Regular cheese? Put all that with the cooked rice and stir it up! Favourite sauce? Go for it! My absolute favourite rice bowl to make at home is brown rice, avocado, balsamic vinegar, goat cheese with cucumber and tomato. maybe chicken or turkey breast. I may have slightly altered my favourite Freshii dish. Trust me, rice bowls are so flipping easy, and once you start chopping vegetables it's not hard to finish. MORE FRUITS AND VEGETABLES! VEGETABLES EVERY DAY! VEGETABLES IN THEIR NATURAL STATE! Fruit in the morning, Vegetables during the day, Meat occasionally .